Wettkampf: Bürgermeister-Lauf EN

Overview

55,88
km
Distance
7:29:07
Time
-:--:--
Elapsed time
8:02
/km
avg. Pace
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
4719
kcal
Energy
-
VO2max
679
TRIMP
1.864
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:586:58/km+1:04/km
2.1,00 km5:595:59/km+2:03/km
3.1,00 km5:475:47/km+2:15/km
4.1,00 km7:037:03/km+0:59/km
5.1,00 km6:526:52/km+1:10/km
6.1,00 km6:406:40/km+1:22/km
7.1,00 km6:186:18/km+1:44/km
8.1,00 km6:226:22/km+1:40/km
9.1,00 km7:447:44/km+0:18/km
10.1,00 km12:1112:11/km-4:09/km
11.1,00 km6:466:46/km+1:16/km
12.1,00 km13:1713:17/km-5:15/km
13.1,00 km7:117:11/km+0:51/km
14.1,00 km6:496:49/km+1:13/km
15.1,00 km6:226:22/km+1:40/km
16.1,00 km5:595:59/km+2:03/km
17.1,00 km6:046:04/km+1:58/km
18.1,00 km6:346:34/km+1:28/km
19.1,00 km8:188:18/km-0:16/km
20.1,00 km6:546:54/km+1:08/km
21.1,00 km5:375:37/km+2:25/km
22.1,00 km6:326:32/km+1:30/km
23.1,00 km21:1121:11/km-13:09/km
24.1,00 km8:138:13/km-0:11/km
25.1,00 km8:388:38/km-0:36/km
26.1,00 km6:356:35/km+1:27/km
27.1,00 km6:516:51/km+1:11/km
28.1,00 km7:137:13/km+0:49/km
29.1,00 km7:467:46/km+0:16/km
30.1,00 km9:509:50/km-1:48/km
31.1,00 km6:016:01/km+2:01/km
32.1,00 km5:575:57/km+2:05/km
33.1,00 km5:545:54/km+2:08/km
34.1,00 km6:196:19/km+1:43/km
35.1,00 km6:176:17/km+1:45/km
36.1,00 km16:0916:09/km-8:07/km
37.1,00 km9:109:10/km-1:08/km
38.1,00 km11:4711:47/km-3:45/km
39.1,00 km9:159:15/km-1:13/km
40.1,00 km6:286:28/km+1:34/km
41.1,00 km7:317:31/km+0:31/km
42.1,00 km6:156:15/km+1:47/km
43.1,00 km10:2510:25/km-2:23/km
44.1,00 km6:516:51/km+1:11/km
45.1,00 km6:346:34/km+1:28/km
46.1,00 km5:525:52/km+2:10/km
47.1,00 km15:1415:14/km-7:12/km
48.1,00 km8:018:01/km+0:01/km
49.1,00 km11:0611:06/km-3:04/km
50.1,00 km8:018:01/km+0:01/km
51.1,00 km6:466:46/km+1:16/km
52.1,00 km7:537:53/km+0:09/km
53.1,00 km10:4710:47/km-2:45/km
54.1,00 km7:027:02/km+1:00/km
55.1,00 km5:565:56/km+2:06/km
56.0,88 km6:377:31/km+0:31/km
Average (total): 8:02/km

Pace data

8:02
/km
avg. Pace
7,5
 km/h
avg. Speed

Course and elevation data

55,88
km
Distance
1.864
m
Elevation
3.34
%
avg. Gradient
+1.864/-1.864
m
Elevation up/down
6.7
Climb Score
72
%
Percentage hilly
Rund um Ennepetal
Course

Climb Score view

Elevation data were corrected.

Miscellaneous

25.08.2013
Date
08:39
Time of day
cloudy
Weather condition
20
°C
Temperature
Brooks Adrenaline GTX
Laufschuhe
T-Shirt, Laufshorts
Kleidung